Congratulations on taking this important first step to prioritise your health and well-being! From now on, you'll get great tips for balancing hormones and healthy eating habits, along with inspiring stories, wholesome recipes and much more!
You can download your XbyX Nutrition Guide for Hormonal Balance here:
But first, we'd like to introduce ourselves.
XbyX is a start-up based in Berlin, Germany. We're on a mission to inform women about menopause and support them through this stage of their lives feeling self-confident and cool-headed. We offer valuable insights and comprehensive solutions for all the amazing women in midlife, focusing on hormonal balance and healthy ageing.
Our name, XbyX, is a combination of "XX" to represent the female chromosome and "Step by Step" for gradual improvements to your diet and lifestyle.
We are Monique and Peggy:
Want to keep in touch?
If you'd like to connect with other women from the XbyX community, feel free to join our private XbyX Facebook group: XbyX Women in Balance
We share loads of info about healthy nutrition and hormonal balance on our social media channels. Follow us on Instagram @xbyxwomen_en.
Sending you lots of love and hope to see you very soon!! 💕